My family considers this a great soup way to get into the swing of our favorite fall recipes. Made of in-season vegetables, I consider this a simple and way to embrace fall and homemade soups..... Read More »

This summer recipe-feature created by none other than Dr. Hansen herself combines a light blend of vegetables into a single, refreshing, salsa-style appetizer..... Read More »

Graduation season is approaching which means house guests! This egg-hashbrown bake is a super easy breakfast for special occasions when you have guests. You can prepare it the day ahead so you don't have to fuss over preparing a breakfast meal! Plus... it's gluten free!..... Read More »

Whether you are fighting the “crummies” or wanting to remain at full strength, this wellness shot is packed with vitamins and nutrients that will quiet your cold and help boost your immunity! .. Read More »

As the warm season ends, one of the ways my family traditionally celebrates the end of our summer is by taking our annual trip to Alaska to visit family and go halibut fishing. Following our fishing trip, one of our family’s favorite dishes to make with our bounty of fresh fish is halibut stew..... Read More »

Want to serve up a slice of something sweet, but not looking for the extra calories that are found in most cakes?..... Read More »

Shake over ice, garnish with lemon or grapefruit rind Option: top with cava or champagne floater..... Read More »

One of the featured drink recipes from our Nov - Dec 2015 Tooth-E newsletter. .. Read More »

One of the featured drinks from our Nov - Dec 2015 Tooth-E newsletter... Read More »

The fall is the perfect time of year to start thinking about all the good recipes you can cook or bake with PUMPKIN! .. Read More »

Refreshing summer gin cocktail. .. Read More »

Green smoothies offer pure nutrition! They detoxify... are good for your immune system and your gut! ... try this one out. .. Read More »

A great summer patio cocktail and a tradition of Churchill Downs and for the Kentucky Derby since 1938. .. Read More »

Super easy and delicious! Great as an appetizer or with a simple pasta and salad. .. Read More »

Cookie on the outside...Hershey Kiss on the inside!... Delicious if you like chocolate!.. Read More »

With all the sick and flu bugs going around right now it is critical that we are making our every effort to stay well! This means rest and eating well. My naturopath at Puget Sound Family Health gave this recipe to me. Enjoy! .. Read More »

This is our beloved Beth's favorite family recipe for mexican wedding cookies... you will LOVE! .. Read More »

Popcorn, caramel and chocolate goodness... can't go wrong here. .. Read More »

This is my favorite recipe for banana bread. Its relatively simple and my kids LOVE it...although i must admit, they only know the recipe to have chocolate chips in it so that may be why. Whether in the morning before school or a snack on the go...this recipe is a kids favorite in my household. .. Read More »

Homemade granola is one of our favorite morning and snack time treats. We have made many modifications of this recipe with cocoa powder and nibs, dried fruit and nuts and even chocolate or white chocolate chips... its delish! Must try..... Read More »