Issue 8. July 2015
July 1, 2015
Greetings Patients and Friends ~
Wow, what a beautiful summer! I can’t remember one with such consistently fabulous weather. This summer has been amazing but it’s going by fast. I feel I am going to blink and we’ll be carving pumpkins. I recently had the privilege of spending time in Sunriver with family. Vacation days in Sunriver consisted of biking, hiking, swimming, rafting, cliff jumping, and so much more. Talk about an active vacation destination. In the middle of the first night I was woken by my 12 year old informing me he felt like he was going to be sick. As I followed him to the bathroom, I felt his head for a non-existent fever and we contemplated the source of his illness. I hoped it was not what we all ate for dinner. He did get sick and soon went peacefully back to sleep until morning. When he woke he felt much better but as we discussed the source of the bug, the most likely culprit seemed dehydration, which symptoms can often present, flu-like. After that came constant reminders to the kids to drink water to stay hydrated and repeatedly apply sunscreen. Other trips I will be taking this summer will be dental related venues: the American Academy of Esthetic Dentistry conference in Colorado and the Annual Spear Summit - Leadership Symposium in Arizona. Certainly destinations where there will be equal if not greater a concern for safety in the sun.
I hope you have a wonderful and safe summer whether it is spent enjoying the endless days of sunshine here in the Northwest or elsewhere. ~ Dr. H
Helmet up if you are biking or skateboarding.
SPF lip-balm will protect your lips from the sun during the hot summer. Don’t forget to sunscreen up those less obvious places like ears and back of neck.
Drink plenty of water and stay hydrated. These hot days are a killer and zap your system of hydration while you are active. Remember sipping on acidic, sugary beverages during the day can increase risk of tooth decay.
Touch-Up your teeth with bleach-trays to keep your smile white for summer.
Schedule your child’s dental cleanings and treatment before the school year begins.
Trends in Dentistry
A common inquiry during the summer months is on whitening teeth. Many patients ask about this as they are focused on wellness, activity, health and appearance. Click here for the full article...
Case Article: Dark Lines at the Gumline
There is nothing
more unaesthetic than a dark line at the gumline of a front tooth, especially if you have a big smile. There are several reasons why a tooth may be dark near the gums but the most common is because it has been crowned and the materials used to restore the tooth has a thin gold or metal substructure. Click here for the full case article...
Did You know?
• Say Cheese! The calcium and phosphorous found in cheese is healthy for your teeth, it reduces the pH level in plaque and re-mineralizes the enamel.
• 73% of American would rather go grocery shopping than floss
• A tooth that has been knocked out starts to die within 15 minutes, but if you put it in milk or hold it in your mouth it will survive longer.
Tami's Green Smoothie
Click here for the recipe...
The Corpse Reviver II
Click here for the recipe...
Book Review: The Boys in the Boat
The #1 New York Times–bestselling story about American Olympic triumph in Nazi Germany
For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant. Click here for the full review...
July 24th - Outdoor Cinema Back to the Future 9:00PM Donkey Creek Park
July 25th - Outdoor Cinema Frozen 9:00PM Skanskie Brothers Park
July 23-25th - Wine and Food Festival details...
July 28th - Summer Sounds at Skansie 6:30PM: Sarah Gerritsen with Bradford Loomis
July 30th - Uptown Summer Concerts 6-8:00PM: Mark Lewis Jazz Trio
August 4th - Summer Sounds at Skansie 6:30PM: Ranger and the Re-Arrangers(Gypse Jazz)
August 6th - Uptown Summer Concerts 6-8:00PM: Common Ground (Rock)
August 7th - Outdoor Cinema Blackfish 8:30PM Donkey Creek Park
August 8th - Outdoor Cinema Happy Feet 8:30PM Skansie Brothers Park
August 11th - Summer Sounds at Skansie 6:30PM: Austin Jenckes (Country Folk)
August 13th - Uptown Summer Concerts 6-8:00PM: Budapest West (Hungarian Soul)
August - 18th Summer Sounds at Skansie 6:30PM: Funaddicts (Dance tunes)
August 20th - Uptown Summer Concerts 6-8:00PM: Rockerbox (Rock)
September 18-20th - Open Studio Tour, 26 local artist, Downtown Gig Harbor 10-5:00PM
September 27th - Race for the Soldier Half Marathon, 5K, Fun Run
Coming Soon: Hansen & Associates Annual Open House in October, date to be announced…